Lucky Plants For Office Desk

Lucky Plants For Office Desk - Small Desk Plants That Don't Need Sunlight

Lucky Plants For Office Desk

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 5 Reasons To Keep Houseplants In Your Home And Workplace To lay it out plainly, plants are our companions.

 They provide us with oxygen as well as the materials for food and shelter, and in exchange, 

we do our best to give them the light and water they need to stay alive and healthy. 

Heck, some of us even talk to our plants! Still not convinced? 

What if we told you that keeping a few plants in your home or even your workplace could improve your health and quality of life in ways you may not have expected? 

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Today, We are going to tell you all the benefits of keeping a house plant in your home, office, or around your workplace. 

 Without further ado, here are five health and wellness benefits that you can expect from keeping house plants in your home, workplace, or anywhere else you frequent on a daily basis. 

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Plants Provide Oxygen When you breathe, your body takes in oxygen as you inhale, and expels carbon dioxide as you exhale.

 As you are no doubt already aware, this means that clean air to breathe is one of the most important things that every human body needs in order to stay alive and functional.

 Plants, however, work a little differently: as part of the process known as photosynthesis, plants absorb carbon dioxide and release oxygen, instead of the other way around like we do. 

The fact that plants release oxygen into the air makes them great additions to any human space, 

as they can help improve air quality and keep the air we breathe clean and fresh.

 Of course, one thing to consider is that photosynthesis also requires sunlight,

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 and you may be surprised to learn that at night, most plants stop their photosynthesizing process and begin absorbing oxygen instead of releasing it.

 However, there are certain types of plants, namely plants such as orchids, succulents, and epiphytic bromeliads,

 that will continue to absorb carbon dioxide and release oxygen even during the night, making them ideal house plants for keeping in your bedroom and other places of rest. 

Some plants, such as the Areca Palm, take this one step further by not only providing oxygen but also purifying the air of dangerous chemicals such as formaldehyde, xylene, and toluene,

 and other types of plants, such as the Snake Plant and Peace Lily, are so good at providing oxygen and keeping the air clean that NASA has used them aboard their space stations! 

The air we breathe is important, so why not keep your lungs healthy by keeping and adopting a few photosynthesizing plants to keep around your home and place of work?

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 2. House Plants Can Prevent Illnesses When you water your house plants, the water is absorbed through their roots and then later evaporates through their leaves. 

This is part of a process known as transpiration.

 In the wild, plants continue this process by absorbing water through the earth,

 and studies have indicated that the water released by plants through transpiration is responsible for about 10 percent of the moisture in the Earth’s atmosphere.

 So what does this have to do with being healthy? 

Well for starters, people who live in dry or arid conditions can rely on house plants to bring some much-needed humidity to their homes, 

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which in turn can help prevent the onset of certain illnesses or conditions brought about by living in dry environments.

 According to studies at the Agricultural University of Norway, keeping house plants in your home and other interior areas can decreases the chances of people coming down with dry skin, sore throats and coughs, 

and other studies have shown that the increased humidity from house plants may be helpful in preventing the spread of the flu virus. 

People who work in office environments are reported to take fewer sick days in workplaces that feature house plants, 

and hospital patients have also been shown to benefit greatly from the presence of house plants in hospital rooms and other medical centers.

 While this is no substitution for proper medicine, keeping a few plants around when you’re feeling under the weather just might help for a slightly speedier recovery. 

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3. Plants Purify the Air Around Us As we already mentioned, plant life has a direct impact on the quality of the air we breathe; not just by creating oxygen, 

but also by purifying the air of potentially harmful or detrimental pollutants and toxins as well. 

You may not realize it, but many of the things found in everyday households can produce volatile organic compounds, or VOCs, which can have a direct impact on our health. 

Formaldehyde can be found in cigarettes, rugs, vinyl and plastic grocery bags, and toxins such as benzene and trichloroethylene can be found in things.

 Such as man-made fibers, inks, and paint. In an air-tight environment, these VOCs can become trapped and can end up contaminating the air that we breathe on a regular basis. 

According to research performed by NASA, 

however, houseplants can help remove these contaminating pollutants from the air and improve the air quality of indoor environments -- removing up to 87% of harmful VOCs every 24 hours! 

According to NASA, some of the most useful plants for removing these harmful compounds from the air include the Peace Lily, the Golden Photos, English Ivy, the Chrysanthemum, and the Snake Plant.

 This means that stocking up on house plants for your home or workplace will ensure that you won’t just breathe easier, but you’ll be breathing better, as well!

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 4. House Plants Make You More Productive Are you the kind of person that finds it hard to stay focused or concentrate on your everyday life?

 Do you feel like you could be accomplishing more if you could just learn how to stay productive? 

Well as it turns out, a couple of house plants around your desk, office, or work station might just be the thing you need to shake off the lack of focus and really get to work.

 According to a number of studies focusing on students and people in the workforce,

 simply being around house plants can have a significantly improved effect on your concentration, productivity and memory.  

Indeed, a review at the University of Michigan uncovered that investing standard energy around plants might expand your memory maintenance by up to 20 percent!

According to Texas A&M University, people who work under the “influence” of plants not only get more work done but the work they perform is also of higher quality and completed with a higher degree of accuracy, as well!

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 5. Plants Reduce Stress Let’s face it: life can be hectic, confusing, and above all else, stressful at times. 

If only there was something that could help keep you calm and collected during these stressful periods. 

Well, have no fear, because once again, it’s your friend the house plant to the rescue! 

Scientific research appears to indicate that plants can have an incredibly positive effect on reducing stress and improving a person’s mood.

 Not only that, but house plants also appear to increase the pain tolerance and reduce physical discomfort of the people who spend the most time around them.

 So what is it about plants that have this effect on people? 

Well, truth be told, we’re still not entirely sure. 

One theory is that keeping plants indoors provides the same time of stress relief that people get from spending time outdoors and surrounded by nature, in a phenomenon known as “biophilia”, or “a love for nature”.

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 If you don’t have the benefit of living somewhere that’s close to all the best hiking trails, maybe consider adopting a house plant or two instead!

 So there you have it.

 While a potted house plant might look like nothing more than a colorful decoration for your desk,  incidentally, the smidgen of plant life in your life can really do something amazing for your well being, temperament, and in general prosperity.

From reducing pain and stress to providing us with the precious clean air we breathe, it’s no wonder that we consider plants to be our friends.

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 Now, what are you waiting for? 

It’s time to go out and find that perfect plant to spruce up your home or office! Are you a collector of house plants already? 

What are some of your varieties of a house plant? 

And are there any other benefits to plants that you think we may have missed? 

If so, be sure to tell us in the comments section below.